| Amount | Ingredient | £ / day | Source | |
|---|---|---|---|---|
| 174 | g | Pure Whey Protein | £1.63 | Bulk Powders |
| 103 | g | Ultra Fine Scottish Oats | £0.23 | Bulk Powders |
| 25 | g | Psyllium Husk Powder | £0.39 | Bulk Powders |
| 1.34 | g | Choline bitartrate | £0.05 | Bulk Powders |
| 20.7 | g | Now Foods Potassium Gluconate | £0.46 | Amazon |
| 3.72 | g | Table Salt | £0.00 | Local |
| 1 | pill | Kirkland Signature Daily Multi Vitamins & Minerals Tablets | £0.03 | Amazon |
| 1 | pill | ZMA Capsules | £0.12 | Bulk Powders |
| 1 | pill | Calcium + Vitamin D3 + Vitamin K1 Capsules | £0.09 | Bulk Powders |
| 39 | ml | Rapeseed Oil | £0.15 | Amazon |
Amounts for: Total Daily Cost: | £3.14 | Add Ingredients to Amazon Cart | ||
Lower calorie version of cultofmonkeys brilliant liquid cake.
By itself its not particularly appetising, I suggest using flavoured whey or adding your own flavouring.