| Amount | Ingredient | € / day | Source | |
|---|---|---|---|---|
| 200 | g | Flaxseed | €0.40 | DB |
| 50 | g | Almonds | €0.69 | DB |
| 1 | pill | Vitamin D Supplement | €0.08 | Amazon |
| 15 | g | Coconut Oil | €0.30 | Reformhaus |
| 120 | g | raw egg | €0.64 | |
| 1 | pill | Das gesunde Plus A-Z Depot | €0.05 | DM |
| 100 | g | Gelatin | €3.00 | Amazon |
| 1 | g | Salt | €0.00 | Rewe |
| 1 | pill | Chromium Picolinate | €0.08 | Amazon |
| 20 | g | Olive Oil | €0.09 | Local |
| 30 | g | Beef&pork mince (ground meat, frozen) | €0.14 | |
| 20 | g | Pfeilwurzelstärke | €0.26 | Amazon |
| 20 | g | Ground sesame seeds | €0.12 | Amazon |
Amounts for: Total Daily Cost: | €5.85 | Add Ingredients to Amazon Cart | ||