David Weight Loss

Last updated March 13, 2015 Copy
AmountVolumeIngredient$ / daySource
156g1cupOat Flour$0.00Amazon
160g1cupRice Flour$0.00Amazon
10.6gtspPotassium Citrate$0.39Amazon
9.6g1tbspPsyllium Husk Powder$0.14Amazon
3.5gtspCalcium Citrate$0.10Amazon
5.2g½tspIodized Salt$0.00Amazon
1.8g½tspCholine Bitartrate$0.06Amazon
1.8g½tspMagnesium Citrate$0.06Amazon
0.4gtspXanthan Gum$0.02Amazon
52mltbspCanola Oil$0.00Amazon
0.7g¼tspStevia Powder$0.00Amazon
Amounts for:
Total Daily Cost:
$0.78Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
46% Carb, 9% Protein, 45% Fat
Calories1282
% Daily Values*
55%
Total Carbohydrate149g
94%
Dietary Fiber 26g
22%
Protein30g
107%
Total Fat64g
Saturated Fat6g
Monounsaturated Fat37g
Polyunsaturated Fat19g
297%
Omega-3 Fatty Acids5g
58%
Omega-6 Fatty Acids10g
Cholesterol0mg
* Percent Daily Values are based on "_DavidGrossmann's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: _DavidGrossmann's U.S. government DRI, male 19-50, 2000 caloriesChange

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