Dano

Last updated May 29, 2020 Copy
AmountIngredient$ / daySource
450gRice, white, long-grain, regular, cooked, enriched$0.00
75gPea Protein Powder$3.31Amazon
75gRice protein powder$1.93Amazon
90gOil, canola$0.00
Amounts for:
Total Daily Cost:
$5.24Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
28% Carb, 27% Protein, 45% Fat
Calories1951
% Daily Values*
55%
Total Carbohydrate137g
28%
Dietary Fiber 8g
157%
Protein133g
149%
Total Fat97g
Saturated Fat7g
Monounsaturated Fat57g
Polyunsaturated Fat26g
518%
Omega-3 Fatty Acids8g
102%
Omega-6 Fatty Acids17g
Cholesterol0mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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