Daily Vegan Nutritional Shake Weight LossVeganGluten Free

Last updated October 5, 2019 Copy
AmountIngredient$ / daySource
1pillAlive! Multivitamin$0.25iHerb
3gCalcium Citrate$0.10iHerb
1gCholine Bitartrate $0.05myprotein
1gMagnesium Citrate$0.08myprotein
40gSoy Protein Isolate$0.50myprotein
4gPotassium Chloride$0.06iHerb
Amounts for:
Total Daily Cost:
$1.03Add Ingredients
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I wanted to create a daily shake to fill in for holes in my diet (shake + what i normally eat).

Nutrition Facts

Amount Per Day
1% Carb, 92% Protein, 7% Fat
Calories152
% Daily Values*
0%
Total Carbohydrate0.4g
0%
Dietary Fiber 0g
44%
Protein37g
2%
Total Fat1g
Saturated Fat0g
Monounsaturated Fat0g
Polyunsaturated Fat0g
0%
Omega-3 Fatty Acids0g
0%
Omega-6 Fatty Acids0g
Cholesterol0mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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