| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 85 | g | Whey protein isolate | $1.91 | Amazon |
| 160 | g | Oat Flour/Powder | $1.28 | Amazon |
| 9.5 | ml | Fish oil, cod liver, lemon-flavored | $0.71 | Amazon |
| 88 | g | Seeds, chia seeds, dried | $1.07 | Amazon |
| 1.5 | g | Choline bitartrate | $0.01 | Amazon |
| 1 | pill | DEVA Vegan Multivitamin (and mineral supplement with greens) | $0.14 | Amazon |
| 1.2 | pill | NOW Vitamin K | $0.08 | |
| 5 | g | Potassium chloride | $0.10 | iHerb |
| 3.5 | g | Salt, table | $0.00 | |
| 0.85 | g | MSM Sulfur | $0.04 | Amazon |
| 77 | g | Oil, avocado | $1.14 | Amazon |
Amounts for: Total Daily Cost: | $6.49 | Add Ingredients to Amazon Cart | ||