Da Recipe

Last updated March 25, 2014 Copy
AmountIngredient$ / daySource
50gSoybean Oil$0.35local
52gNow Foods 100% Whey Protein Isolate$1.38Amazon
200gFine Powdered Oats$0.72BulkNutrients
25gSugar$0.03walmart
200mlCoconut Milk$0.59Local supermarket
Amounts for:
Total Daily Cost:
$3.08Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
32% Carb, 17% Protein, 51% Fat
Calories1867
% Daily Values*
Total Carbohydrate146g
Dietary Fiber 20g
Protein76g
Total Fat103g
Saturated Fat33g
Monounsaturated Fat13g
Polyunsaturated Fat29g
Omega-3 Fatty Acids3g
Omega-6 Fatty Acids26g
Cholesterol9mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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