Custom Weight Loss

Last updated February 28, 2018 Copy
AmountIngredient$ / daySource
1pillKirkland Signature Daily Multi Vitamins & Minerals Tablets$0.03Amazon
62gIsopure Zero Carb Protein Powder, 100% Whey Protein Isolate, Creamy Vanilla$1.59Amazon
124gOptimum Nutrition Gold Standard 100% Whey Protein Powder, Vanilla Ice Cream$3.01Amazon
50gKale, raw$0.00
150gAvocados, raw, all commercial varieties$0.00
Amounts for:
Total Daily Cost:
$4.62Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
12% Carb, 62% Protein, 26% Fat
Calories955
% Daily Values*
13%
Total Carbohydrate29g
42%
Dietary Fiber 12g
78%
Protein151g
44%
Total Fat27g
Saturated Fat6g
Monounsaturated Fat15g
Polyunsaturated Fat3g
17%
Omega-3 Fatty Acids0.28g
15%
Omega-6 Fatty Acids3g
Cholesterol145mg
* Percent Daily Values are based on "montgomery531's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: montgomery531's U.S. government DRI, male 19-50, 2000 caloriesChange

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