Creamy Chocolate, high-protein, 1500 kcal BodybuildingTasty!

by b0ris
Last updated July 28, 2015 Copy
AmountIngredientSEK / daySource
300gStar Nutrition Diet-Pro chokladSEK42.90Gymgrossisten
7.5gJozo Mineralsalt med jodSEK0.42MatHem
45mlZeta LinfröoljaSEK2.70MatHem
3pillMittVal SportSEK3.90Apoteket
Amounts for:
Total Daily Cost:
SEK49.91Add Ingredients
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  1. Mix powder, salt and oil for one day with one liter of water. Now you have three meals!
  2. Drink your meals with one of the vitamin and mineral pills.

The nutrient profile is based on Nordic Nutrition Recommendations 2012 for males from 18 years with a 2000 kcal diet.

Nutrition Facts

Amount Per Day
17% Carb, 45% Protein, 38% Fat
% Daily Values*
Total Carbohydrate63g
Dietary Fiber 30g
Total Fat61g
Saturated Fat18g
Monounsaturated Fat14g
Polyunsaturated Fat29g
Omega-3 Fatty Acids23g
Omega-6 Fatty Acids7g
* Percent Daily Values are based on "Nordic Nutrition Recommendations 2012, male ≥18, 2000 kcal". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Nordic Nutrition Recommendations 2012, male ≥18, 2000 kcalChange

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