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Last updated June 14, 2023 Copy
AmountIngredient$ / daySource
50gBeans, snap, green, raw$0.00
15gSeeds, flaxseed$0.00
10gKale, raw$0.00
20gEgg, yolk, raw, fresh$0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
22% Carb, 17% Protein, 61% Fat
Calories165
% Daily Values*
Total Carbohydrate9g
Dietary Fiber 6g
Protein7g
Total Fat12g
Saturated Fat2g
Monounsaturated Fat3g
Polyunsaturated Fat5g
Omega-3 Fatty Acids4g
Omega-6 Fatty Acids2g
Cholesterol217mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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