cracka Baked

Last updated May 22, 2019 Copy
AmountIngredient$ / daySource
100gCorn flour, masa, enriched, yellow$0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
81% Carb, 10% Protein, 9% Fat
Calories365
% Daily Values*
31%
Total Carbohydrate76g
23%
Dietary Fiber 6g
11%
Protein9g
6%
Total Fat4g
Saturated Fat0.53g
Monounsaturated Fat1g
Polyunsaturated Fat2g
3%
Omega-3 Fatty Acids0.05g
10%
Omega-6 Fatty Acids2g
Cholesterol0mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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