Corn Soy Palm (CSP) v1

Last updated December 7, 2016 Copy
AmountIngredient$ / daySource
274gCorn flour, whole-grain, yellow$0.00
397gSoybeans, mature cooked, boiled, without salt$0.00
18.8gOil, palm$0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
52% Carb, 18% Protein, 30% Fat
Calories1842
% Daily Values*
100%
Total Carbohydrate250g
157%
Dietary Fiber 44g
100%
Protein85g
100%
Total Fat65g
Saturated Fat16g
Monounsaturated Fat18g
Polyunsaturated Fat27g
160%
Omega-3 Fatty Acids3g
142%
Omega-6 Fatty Acids24g
Cholesterol0mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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