| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 200 | g | Refried beans, canned, vegetarian | $0.00 | |
| 200 | g | Corn, yellow | $0.00 | |
| 150 | g | Seeds, chia seeds, dried | $0.00 | |
| 100 | g | Quinoa, cooked | $0.00 | |
| 5 | g | Pure Matcha Green TEA Frappe Latte Smoothie Powder | $0.30 | Amazon |
| 15 | g | Fish, mackerel, salted | $0.00 | |
| 35 | g | Pea Protein Powder | $0.00 | |
| 75 | g | Blueberries, frozen, unsweetened | $0.00 | |
| 50 | g | Oil, avocado | $0.00 | |
| 100 | g | Yardlong bean, raw | $0.00 | |
| 2 | g | Soy sauce made from soy (tamari) | $0.00 | |
| 100 | g | Nuts, walnuts, black, dried | $0.00 | |
| 5 | g | Fish oil, cod liver | $0.00 | |
| 200 | g | Squash, Indian, raw (Navajo) | $0.00 | |
Amounts for: Total Daily Cost: | $0.30 | Add Ingredients to Amazon Cart | ||

