| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 180 | g | Bob's Red Mill Masa Harina | $1.46 | Amazon |
| 130 | g | RawProtein Pea+Rice Protein Isolate Vanilla | $3.84 | Bodybuilding.com |
| 120 | g | Maltodextrin | $0.33 | Amazon |
| 45 | g | Bob's Red Mill Chia Seeds | $0.62 | Amazon (S) |
| 1 | g | MSM Sulfur Powder | $0.05 | Amazon |
| 1.5 | g | Choline Bitartrate | $0.05 | Amazon |
| 5 | g | Potassium chloride | $0.10 | Amazon |
| 1 | pill | Calcium & Magnesium | $0.03 | Amazon |
| 1 | pill | Kirkland Daily Multi | $0.03 | Amazon |
| 1 | pill | Sodium Bicarbonate | $0.02 | Amazon |
| 30 | ml | Extra Virgin Olive Oil | $0.36 | Amazon |
| 30 | ml | MCT Oil | $0.57 | Amazon |
| 1 | portion | Thorne Research Vitamin D / K2 Liquid | $0.02 | Amazon |
Amounts for: Total Daily Cost: | $7.49 | Add Ingredients to Amazon Cart | ||