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Last updated April 13, 2016 Copy
AmountIngredient$ / daySource
210gOats cooked$0.00
43gWhey protein isolate$0.15Myprotein
250gBananas, raw$0.00
103gcoconut milk$0.00
12gSeeds, chia seeds, dried$0.00
1gdaily vitsmins, Myprotein$0.00
10gPsyllium Husk Powder$0.21Amazon
40gSeeds, pumpkin and squash seed kernels, dried$0.00
0gCocoa, dry powder, unsweetened$0.00
Amounts for:
Total Daily Cost:
$0.35Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
50% Carb, 20% Protein, 30% Fat
Calories1368
% Daily Values*
100%
Total Carbohydrate205g
87%
Dietary Fiber 35g
100%
Protein82g
102%
Total Fat56g
Saturated Fat29g
Monounsaturated Fat9g
Polyunsaturated Fat13g
305%
Omega-3 Fatty Acids2g
723%
Omega-6 Fatty Acids11g
Cholesterol17mg
* Percent Daily Values are based on "madflower's My Soylent 1.0". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: madflower's My Soylent 1.0Change

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