| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 75 | g | Pure Whey Protein (VANILLA) | $0.86 | Bulk Powders |
| 15.5 | g | Psyllium Husk Powder | $0.21 | Bulk Powders |
| 1.34 | g | Choline bitartrate | $0.04 | Bulk Powders |
| 25 | g | Potassium Gluconate | $0.60 | iHerb |
| 3.3 | g | Table Salt | $0.00 | Local |
| 1 | pill | Kirkland Signature Daily Multi Vitamins & Minerals Tablets | $0.03 | Amazon |
| 1 | pill | Calcium + Vitamin D3 + Vitamin K1 Capsules | $0.07 | Bulk Powders |
| 16 | g | Rapeseed Oil | $0.07 | Amazon |
| 100 | g | Oat Flour/Powder | $0.49 | Bob's Red Mill (4x 22oz) |
| 100 | g | Pre-cooked Masa (Masa Precocida) | $0.50 | Amazon |
Amounts for: Total Daily Cost: | $2.87 | Add Ingredients to Amazon Cart | ||