| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 200 | g | Fish, tilapia, cooked, dry heat | $0.00 | |
| 210 | g | Rice, brown, medium-grain, raw | $0.00 | |
| 30 | g | Spinach, raw | $0.00 | |
| 450 | g | Bananas, raw | $0.00 | |
| 60 | g | Whey protein isolate | $1.43 | Amazon |
| 200 | g | Oranges, raw, all commercial varieties | $0.00 | |
| 100 | g | Cereals, QUAKER, Instant Oatmeal Organic, Regular | $0.00 | |
| 350 | g | Potatoes, baked, flesh, without salt | $0.00 | |
| 27 | g | Oil, olive, salad or cooking | $0.00 | |
| 28 | g | Butter, salted | $0.00 | |
Amounts for: Total Daily Cost: | $1.43 | Add Ingredients to Amazon Cart | ||

