| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 16 | g | Psyllium Husk Powder | $0.19 | All Star | ||
| 10 | g | Potassium Citrate | $0.27 | Amazon | ||
| 6 | g | Salt | $0.00 | Sams Club | ||
| 5 | g | NOW Cal/Mag/D3 powder | $0.13 | All Star | ||
| 2 | g | Calcium Phosphate | $0.05 | Freeda (also on Amazon) | ||
| 2 | g | Choline L-Bitartrate | $0.06 | Amazon | ||
| 1.5 | g | Xanthan Gum | $0.06 | Amazon | ||
| 1 | pill | Now Foods MK-7 Vitamin K-2 (mixed in with powder) | $0.21 | Amazon | ||
| 100 | ml | Heavy Whipping Cream (USDA values) | $0.50 | Costco/Sams/any grocery store | ||
| 39 | ml | MCT Oil | $0.59 | Amazon | ||
| 5 | pill | Nature Made Fish oil | $0.00 | |||
| 1.537 | g | Kirkland Signature Daily Multi (ground up with a blender) | $0.03 | Amazon | ||
| 124 | g | 4 | scoop | Dymatize Nutrition Elite Gourmet Vanilla | $0.00 | |
Amounts for: Total Daily Cost: | $2.10 | Add Ingredients to Amazon Cart | ||||