| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 120 | g | Oat Flour/Powder | $1.05 | Organic Instant Oats |
| 85 | g | Olive Oil | $0.66 | Local |
| 75 | g | Coconut sugar | $0.91 | |
| 25 | g | Ground Flax | $0.38 | |
| 20 | g | Cocoa Powder | $0.39 | |
| 15 | g | Lecithin | $0.30 | Amazon |
| 2 | g | Iodized sea salt | $0.03 | Amazon |
| 1 | g | Emergen-C | $0.04 | |
| 0.5 | g | Matcha | $0.14 | M2M |
| 0.03 | g | Noopept | $0.10 | Peak Nootripics |
| 85 | g | SOY PROTEIN ISOLATE (NATURAL) | $3.12 | Mr Supplement |
| 30 | ml | Nature's Way Alive! Liquid Multivitamin | $0.88 | iHerb |
| 5 | g | Now Foods Calcium Citrate | $0.15 | iherb |
| 10 | g | Potassium Gluconate | $0.26 | Amazon |
Amounts for: Total Daily Cost: | $8.40 | Add Ingredients to Amazon Cart | ||