| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 122 | ml | ω-6 | Safflower Oil, organic, unrefined, cold-pressed (!! ω-6 value not yet to find out !!) | $0.76 | Amazon (Clearspring) |
| 6 | g | Coconut Flour (fibre, protein, fat) | $0.02 | Amazon |
| 17 | g | Almonds (activated, fine-milled) {source cheaper} | $0.56 | online (Raw Ecstasy) |
| 8 | g | Flaxseed | $0.06 | Amazon |
| 6 | g | Chia Seeds | $0.03 | Amazon (Sevenhills Foods) |
| 4.5 | g | Guar Gum | $0.09 | Amazon (SPECIAL INGREDIENTS) |
| 3 | g | Sunflower Lecithin (emulsifier) {currently on 1% of liquid weight} | $0.04 | eBay |
| 5.1 | g | MSM | $0.16 | Amazon (Natures Root) |
| 7.5 | g | Potassium Citrate | $0.35 | eBay (Now Foods) |
| 5 | g | protein | Brown rice protein | $0.06 | eBay (myprotein_outlet) |
| 65.4 | g | 🌟 😇🍃💸🌱 ⛄️ | Olive oil [MUFAs] | $0.47 | Tesco 🍃 |
| 0.9 | g | COMPLETE MULTIVITAMIN COMPLEX™ (contains no Vit-K2) | $0.09 | Amazon |
Amounts for: Total Daily Cost: | $2.70 | Add Ingredients to Amazon Cart | ||