Amount | Ingredient | $ / day | Source | |
---|---|---|---|---|
250 | g | Only Oats pure whole grain oat flour | $1.46 | amazon canada |
150 | g | Maltodextrin | $1.32 | canadianprotein.com |
130 | g | Ultra Grade Unflavoured Whey Protein Blend | $2.22 | canadianprotein.com |
45 | ml | Canola oil | $0.10 | Local |
20 | g | Cacao powder | $0.28 | Local |
8.3 | g | Potassium citrate | $0.33 | purebulk.com |
4.5 | g | Iodeized sea salt | $0.02 | Local |
3 | g | Super-Men Multivitamin Powder 3 Month Supply | $0.38 | canadianprotein.com |
1.4 | g | Choline Birtrate | $0.04 | purebulk.com |
1 | g | Daily sunlight! | $0.00 | Outside |
0 | g | Brown Rice Flour | $0.00 | Amazon |
0 | g | White Flour | $0.00 | |
0 | g | Tapioca Flour | $0.00 | |
100 | g | Masa Harina | $0.60 | Amazon |
Amounts for: Total Daily Cost: | $6.77 | Add Ingredients to Amazon Cart |