Copy

Last updated August 19, 2024 Copy
AmountIngredient$ / daySource
300gMasa harina$0.30Amazon
4gIodised Salt$0.01local
65gNow Foods 100% Whey Protein Isolate$1.49Amazon
5gAll-One Nutritech$0.00
2gCholine bitartrate$0.02Amazon
6gPotassium Citrate$0.24PureBulk, Inc.
14gNow Foods Psylliium Husk$0.27Amazon
100mlOil, canola$0.00
0.001gChromium Picolinate$0.00
0.01gBiotin $0.00
0.167pillFolate$0.00
0.667pillMolybdenum$0.00
0.667pillK2 + D3$0.00
0.167pillZinc Copper$0.04
2pillCalcium Magnesium Potassium$0.00
Amounts for:
Total Daily Cost:
$2.36Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
42% Carb, 15% Protein, 43% Fat
Calories2291
% Daily Values*
Total Carbohydrate245g
Dietary Fiber 32g
Protein86g
Total Fat114g
Saturated Fat9g
Monounsaturated Fat63g
Polyunsaturated Fat28g
Omega-3 Fatty Acids9g
Omega-6 Fatty Acids24g
Cholesterol12mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

No reviews yet - why not add the first one?

Add Review