| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 1 | pill | 1 | capsule | One Daily Superfood Multivitamin | $0.32 | Amazon |
| 1 | g | ¼ | tsp | Choline Bitartrate | $0.03 | Amazon |
| 3 | g | 1½ | tsp | Calcium Citrate | $0.09 | Amazon |
| 4 | g | ½ | tsp | Iodized Salt | $0.01 | Amazon |
| 5 | g | 1 | tbsp | Hershey's Cocoa | $0.08 | Amazon |
| 3 | g | 1 | tsp | Magnesium Citrate | $0.17 | Amazon |
| 2 | g | ½ | tsp | Choline Bitartrate | $0.08 | Amazon |
| 8 | g | 1¼ | tsp | Potassium Citrate | $0.40 | Amazon |
| 200 | g | 2 | cups | Oat Flour | $1.47 | Amazon |
| 105 | g | 3 | scoop | CytoSport 100% Whey Protein - Vanilla | $1.54 | Costco |
| 66 | g | Whey Protein Concentrate | $1.02 | Novus Life | ||
| 66 | g | Whey Protein Concentrate | $1.02 | Novus Life | ||
Amounts for: Total Daily Cost: | $6.22 | Add Ingredients to Amazon Cart | ||||