| Amount | Volume | Ingredient | sek / day | Source | ||
|---|---|---|---|---|---|---|
| 2 | portion | 1 | piece | Egg (50g) | sek0.33 | supermarket |
| 50 | g | Almond Flour | sek1.06 | Amazon | ||
| 1 | pill | Active care multi plus | sek0.53 | Coop | ||
| 100 | g | Soyaprotein 68% | sek10.90 | Apotea | ||
| 4 | g | Salt, table | sek0.00 | |||
| 50 | g | Butter, without salt | sek0.00 | |||
| 50 | g | Oil, industrial, canola for salads, woks and light frying | sek0.00 | |||
Amounts for: Total Daily Cost: | sek12.82 | Add Ingredients to Amazon Cart | ||||
| Calcium 96% | • | Vitamin A 1393% |
| Chloride 35% | • | Vitamin B6 173% |
| Chromium 160% | • | Vitamin B12 158% |
| Copper 190% | • | Vitamin C 107% |
| Iodine 100% | • | Vitamin D 339% |
| Iron 165% | • | Vitamin E 107% |
| Magnesium 114% | • | Vitamin K 144% |
| Manganese 175% | • | Thiamin 109% |
| Molybdenum 111% | • | Riboflavin 211% |
| Phosphorus 165% | • | Niacin 127% |
| Potassium 11% | • | Folate 68% |
| Selenium 161% | • | Pantothenic Acid 154% |
| Sodium 113% | • | Biotin 100% |
| Sulfur 21% | • | Choline 89% |
| Zinc 160% |
