| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 250 | g | Maseca White Corn Masa Harina | $0.72 | Amazon |
| 1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon |
| 60 | g | Whey Protein Concentrate | $0.93 | Novus Life |
| 20 | g | Bob's Red Mill Organic Golden Flaxseeds | $0.11 | Amazon (S) |
| 50 | ml | Extra Virgin Olive Oil | $0.60 | Amazon |
Amounts for: Total Daily Cost: | $2.39 | Add Ingredients to Amazon Cart | ||
Not intended to be complete - this is a dirt cheap base that covers most of the basic from which I do my experimenting.