Complex Tasty!

Last updated February 16, 2018 Copy
AmountIngredient€ / daySource
0gOptimum Nutrition Gold Standard Whey Proteine€0.00www.bodyenfitshop.nl
0gPLANTINA Yolac 5+ (pro-&prebiotics)€0.00www.koopjesdrogisterij.nl
0gspirulina€0.00www.gekruid.com
0gAlmond flour€0.00Gekruid.com
18gCacao Powder Raw€0.25www.gekruid.com
0gBest choise green magma plus€0.00http://www.tsproducts.nl/index.php/nl/green-magma/356-green-magma-plus
0gJacob Hooy Zwavelpoeder€0.00VoordeligVitaal.nl
0gFleur de sel de Guérande (Salt)€0.00Gekruid.com
0gLife Extension Mix Multivitamine (Multivitamin))€0.00www.smeetsengraas.nl
5gOlive Oil€0.09Local
0gBanaan stukjes€0.00Gekruid.com
0gBourbon vanillepoeder€0.00Gekruid.com
100gAmandelmeel€1.14Gekruid.com
90gPure Whey Isolate 15kg zak€1.49www.powersupplements.nl
0gSuper Pea Protein Isolate€0.00Bulkpowders
2pillOptimum Nutrition Opti-Men Multivitamin€0.00
200gBananas, raw€0.00
4gJOZO Bewust met jodium€0.01JOZO
1000gMilk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D€0.00
Amounts for:
Total Daily Cost:
€2.99Add Ingredients
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Still looking foor the right balance between: High Vitamin & Mineral
Slow Protein & Carbs Pre- and Probiotics Superfoods

Nutrition Facts

Amount Per Day
24% Carb, 33% Protein, 43% Fat
Calories1742
% Daily Values*
26%
Total Carbohydrate106g
46%
Dietary Fiber 18g
121%
Protein145g
127%
Total Fat83g
Saturated Fat18g
Monounsaturated Fat46g
Polyunsaturated Fat13g
47%
Omega-3 Fatty Acids0.36g
834%
Omega-6 Fatty Acids13g
Cholesterol80mg
* Percent Daily Values are based on "Rob's newest recommendation". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Rob's newest recommendationChange

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