complete greens Private

by nabj
Last updated July 1, 2014 Copy
AmountIngredient£ / daySource
9gSeaweed, spirulina, dried£0.00
8gbarley grass£0.00
8gOat bran, raw£0.00
7gSpinach, raw£0.00
7gBroccoli, frozen, chopped, unprepared£0.00
7gKale, frozen, unprepared£0.00
6gwheatgrass£0.00
5gWatercress, raw£0.00
5gTomato powder£0.00
5gCarrot, dehydrated£0.00
5gSeeds, flaxseed£0.00
3.5gchlorella£0.00
3gCassava, raw£0.00
2.5gBeets, raw£0.00
2gAvocado juice powder£0.00
2gAlfalfa seeds, sprouted, raw£0.00
2gSoybeans, mature seeds, sprouted, raw£0.00
0.1gSeaweed, kelp, raw£0.00
2.5gSpices, oregano, dried£0.00
2.5gSpices, rosemary, dried£0.00
2.5gSpices, thyme, dried£0.00
2gParsley, freeze-dried£0.00
2gSpices, basil, dried£0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
53% Carb, 28% Protein, 19% Fat
Calories294
% Daily Values*
15%
Total Carbohydrate45g
62%
Dietary Fiber 18g
16%
Protein24g
11%
Total Fat7g
Saturated Fat1g
Monounsaturated Fat2g
Polyunsaturated Fat3g
104%
Omega-3 Fatty Acids2g
13%
Omega-6 Fatty Acids1g
Cholesterol0mg
* Percent Daily Values are based on "nabj's male 2k kcal U.S. DRI, male". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: nabj's male 2k kcal U.S. DRI, maleChange

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