| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 16 | g | Oil, olive, salad or cooking | $0.12 | Google Shopping Express |
| 56 | g | Oil, coconut | $0.61 | Google Shopping Express |
| 40 | g | Oat flour, partially debranned | $0.16 | USA Emergency Supply |
| 40 | g | Corn flour, masa, unenriched, white | $0.21 | Gold Mine Natural Food Co. |
| 1 | g | Lecithin | $0.03 | Swanson |
| 21 | g | Oil, flaxseed, cold pressed | $0.82 | Google Shopping Express |
| 100 | g | NOW Foods 100% Whey Protein Isolate | $2.87 | Amazon |
| 4 | g | Salt, table | $0.00 | |
| 18 | g | NOW Foods Potassium Gluconate | $0.48 | Amazon |
| 1 | pill | Kirkland Signature Performance Multi Energy Formula Multivitamin | $0.05 | Google Shopping Express |
| 26 | g | Nutiva Organic Coconut Flour | $0.27 | Amazon |
Amounts for: Total Daily Cost: | $5.62 | Add Ingredients to Amazon Cart | ||