| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 30 | g | Nutiva Coconut Flour | $0.25 | Amazon |
| 20 | g | Oil, coconut | $0.40 | Amazon |
| 45 | g | Ground Flax Seed | $0.35 | Amazon |
| 60 | g | Wheat protein isolate | $0.53 | Honeyville |
| 30 | g | True Nutrition Rice Protein | $0.53 | True Nutrition |
| 17 | g | Soy Lecithin | $0.55 | Amazon (S) |
| 1 | pill | DEVA Vegan Multivitamin (Iron Free) | $0.10 | Amazon |
| 40 | g | Cocoa | $0.78 | Amazon (S) |
| 75 | g | Light Brown Sugar | $0.33 | Amazon |
| 4 | g | Iodised Salt | $0.01 | local |
| 18 | g | Potassium Gluconate | $0.56 | PureBulk, Inc. |
| 1 | pill | NOW Foods Vitamin k-2 | $0.33 | Amazon |
| 2 | g | Sulfur from Aminos | $0.00 | Protein Sources |
| 1 | portion | Sunlight | $0.00 | The Sun! |
| 3 | g | Now Foods Calcium Citrate Powder | $0.12 | Amazon |
Amounts for: Total Daily Cost: | $4.83 | Add Ingredients to Amazon Cart | ||
A (near) complete vegan source. Hopefully it tastes good.

