Clomesimple

by Clome
Last updated December 8, 2015 Copy
AmountIngredient$ / daySource
527gCereals, QUAKER, Quick Oats, Dry$0.00
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Total Daily Cost:
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Nutrition Facts

Amount Per Day
70% Carb, 14% Protein, 16% Fat
Calories1303
% Daily Values*
99%
Total Carbohydrate240g
118%
Dietary Fiber 33g
93%
Protein48g
172%
Total Fat24g
Saturated Fat4g
Monounsaturated Fat7g
Polyunsaturated Fat8g
22%
Omega-3 Fatty Acids0.35g
45%
Omega-6 Fatty Acids8g
Cholesterol0mg
* Percent Daily Values are based on "Clome's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Clome's U.S. government DRI, male 19-50, 2000 caloriesChange

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