| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 55 | g | ¾ | cup | NOW Foods Soy Protein | $1.34 | Amazon |
| 192 | g | ¾ | cup | Peanut butter, chunk style, with salt | $0.93 | Amazon |
| 36 | g | Seeds, chia seeds, dried | $0.41 | Amazon | ||
| 15 | g | Cocoa, dry powder, unsweetened | $0.22 | Amazon | ||
| 450 | g | Bananas, raw | $0.49 | local | ||
| 680 | g | Water, tap, drinking | $0.00 | |||
Amounts for: Total Daily Cost: | $3.38 | Add Ingredients to Amazon Cart | ||||
Throw everything in a blender and blend till smooth. Use peeled, frozen, ripe bananas for best results. Adjust water to taste.