Chocolate Peanut Keto

Last updated October 1, 2024 Copy
AmountIngredient$ / daySource
200gMuscle Growth Whey Protein$4.41Amazon
16gAcacia Gum (Fiber)$0.62Amazon
4gXanthan Gum$0.10Amazon
6gSalt$0.01Any grocery store
4.8gPotassium Chloride$0.11Amazon
4gMagnesium Citrate$0.23Amazon
1gCholine L-Bitartrate$0.04Amazon
1pillBronson Vitamin K2$0.08Amazon
1pillCostco Daily Multi$0.04Costco
235mlHannaford HWC$1.39Hannaford
1pillNature's Bounty Omega 3$0.07Amazon
20gMCT powder$0.78Bulk
Amounts for:
Total Daily Cost:
$7.87Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
7% Carb, 37% Protein, 56% Fat
Calories1704
% Daily Values*
11%
Total Carbohydrate28g
55%
Dietary Fiber 16g
176%
Protein149g
154%
Total Fat100g
Saturated Fat73g
Monounsaturated Fat0g
Polyunsaturated Fat0g
75%
Omega-3 Fatty Acids1g
0%
Omega-6 Fatty Acids0g
Cholesterol324mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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