Name: Chocolate avacado
Prep time: 20 min
Cook time: 5 min
Yield: 1 day of meals
Ingredients: 140g Bananas; 1 piece Avacado

Amount		Volume		Ingredient	$ / day	Source
140	g			Bananas	$0.25
12	g	1	piece	Avacado	$11.88
Amounts for: Total Daily Cost:					$12.13	Add Ingredients to Amazon Cart

Nutrition Facts

Amount Per Day

74% Carb, 4% Protein, 22% Fat

Calories644

% Daily Values*

Total Carbohydrate132g

Dietary Fiber 21g

Protein7g

Total Fat17g

Saturated Fat3g

Monounsaturated Fat10g

Polyunsaturated Fat2g

Omega-3 Fatty Acids0.29g

Omega-6 Fatty Acids2g

Cholesterol0mg

Calcium	•	Vitamin A
Chloride	•	Vitamin B6
Chromium	•	Vitamin B12
Copper	•	Vitamin C
Iodine	•	Vitamin D
Iron	•	Vitamin E
Magnesium	•	Vitamin K
Manganese	•	Thiamin
Molybdenum	•	Riboflavin
Phosphorus	•	Niacin
Potassium	•	Folate
Selenium	•	Pantothenic Acid
Sodium	•	Biotin
Sulfur	•	Choline
Zinc

* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.

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Chocolate avacado

Nutrition Facts

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