| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 100 | g | Rice, white, medium-grain, cooked | $0.00 | |
| 100 | g | Egg, whole, cooked, fried | $0.00 | |
| 25 | g | Peas, green, raw | $0.00 | |
| 100 | g | Milk, whole, 3.25% milkfat, with added vitamin D | $0.00 | |
| 111 | g | Soy Milk Powder | $1.56 | Now Foods |
| 200 | g | Fish, salmon, Atlantic, farmed, raw | $0.00 | |
| 120 | g | Bananas, raw | $0.00 | |
Amounts for: Total Daily Cost: | $1.56 | Add Ingredients to Amazon Cart | ||
| Calcium 53% | • | Vitamin A 44% |
| Chloride 0% | • | Vitamin B6 234% |
| Chromium 0% | • | Vitamin B12 328% |
| Copper 182% | • | Vitamin C 31% |
| Iodine 0% | • | Vitamin D 1% |
| Iron 89% | • | Vitamin E 53% |
| Magnesium 92% | • | Vitamin K 41% |
| Manganese 127% | • | Thiamin 96% |
| Molybdenum 11% | • | Riboflavin 144% |
| Phosphorus 197% | • | Niacin 161% |
| Potassium 80% | • | Folate 107% |
| Selenium 263% | • | Pantothenic Acid 191% |
| Sodium 56% | • | Biotin 0% |
| Sulfur 136% | • | Choline 145% |
| Zinc 42% |
