Chickpea Nuggets

by VE7DAC
Last updated May 2, 2021 Copy
AmountIngredient$ / daySource
0gOat Flour/Powder$0.00
100gChickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids$0.00
Amounts for:
Total Daily Cost:
$0.00Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
63% Carb, 20% Protein, 17% Fat
Calories139
% Daily Values*
17%
Total Carbohydrate23g
17%
Dietary Fiber 6g
13%
Protein7g
4%
Total Fat3g
Saturated Fat0.21g
Monounsaturated Fat0.49g
Polyunsaturated Fat0.97g
2%
Omega-3 Fatty Acids0.04g
5%
Omega-6 Fatty Acids0.93g
Cholesterol0mg
* Percent Daily Values are based on "Canadian government DRI, male 19-30, 2500 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Canadian government DRI, male 19-30, 2500 caloriesChange

No reviews yet - why not add the first one?

Add Review