| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 250 | g | Egg, whole, cooked, scrambled | $1.30 | |
| 71 | g | Butter, salted | $0.47 | |
| 180 | g | Peanuts, virginia, oil-roasted, with salt | $1.18 | |
| 60 | g | Kale, raw | $0.66 | |
| 6 | g | Fish oil, cod liver | $0.52 | |
Amounts for: Total Daily Cost: | $4.13 | Add Ingredients to Amazon Cart | ||
| Calcium 43% | • | Vitamin A 507% |
| Chloride 0% | • | Vitamin B6 74% |
| Chromium 0% | • | Vitamin B12 84% |
| Copper 371% | • | Vitamin C 80% |
| Iodine 0% | • | Vitamin D 3% |
| Iron 90% | • | Vitamin E 27% |
| Magnesium 94% | • | Vitamin K 365% |
| Manganese 177% | • | Thiamin 56% |
| Molybdenum 0% | • | Riboflavin 96% |
| Phosphorus 199% | • | Niacin 170% |
| Potassium 52% | • | Folate 100% |
| Selenium 134% | • | Pantothenic Acid 113% |
| Sodium 108% | • | Biotin 0% |
| Sulfur 122% | • | Choline 103% |
| Zinc 136% |
