Cheapest Calories

Last updated May 8, 2014 Copy
AmountIngredient$ / daySource
220gSugar$0.68Amazon
82.5gCanola Oil$0.18Walmart
330gFlour$0.78
1pillMultiSure for Men Multivitamin$0.12CostCo
Amounts for:
Total Daily Cost:
$1.77Add Ingredients
to Amazon Cart

Survival gruel

Nutrition Facts

Amount Per Day
66% Carb, 5% Protein, 29% Fat
Calories2686
% Daily Values*
114%
Total Carbohydrate454g
33%
Dietary Fiber 13g
45%
Protein36g
132%
Total Fat86g
Saturated Fat7g
Monounsaturated Fat48g
Polyunsaturated Fat24g
Omega-3 Fatty Acids5g
Omega-6 Fatty Acids19g
Cholesterol0mg
* Percent Daily Values are based on "Rob's Recommended". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Rob's RecommendedChange

No reviews yet - why not add the first one?

Add Review