| Amount | Ingredient | DK / day | Source | |
|---|---|---|---|---|
| 254 | g | Instant Oats | DK3.00 | Myprotein |
| 125 | g | Pea Protein Isolate | DK5.85 | Myprotein |
| 1.5 | g | Choline Bitartrate | DK0.39 | Myprotein |
| 1 | g | Salt med jod | DK0.01 | Dagligvare |
| 1.8 | pill | Apotekets Multivitamin | DK0.53 | Webapoteket |
| 2.5 | pill | Apotekets kalk | DK1.19 | Webapoteket |
| 52 | g | Rapsolie | DK0.57 | Dagligvare |
| 6 | g | MP Flavouring (anbefalet) | DK1.28 | Myprotein |
| 0 | g | VitaFiber | DK0.00 | |
Amounts for: Total Daily Cost: | DK12.81 | Add Ingredients to Amazon Cart | ||
Under development!
Currently using it to slowly drop a few pounds, while slowly building dome muscle.
Input is very welcome, sadly the currency is in dkk right now, I will change that later.
I would be very interested in a cheaper potassium supplement, or a cheaper protein source.