| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 3.3 | g | Iodised Salt | $0.01 | local |
| 345 | g | Masa harina | $1.76 | Amazon |
| 1 | g | Potassium chloride | $0.02 | iHerb |
| 1.5 | g | Choline bitartrate | $0.01 | Amazon |
| 23 | g | Soybean Oil | $0.16 | Amazon |
| 129 | g | Body Fortress Whey Isolate - Vanilla | $2.56 | |
Amounts for: Total Daily Cost: | $4.52 | Add Ingredients to Amazon Cart | ||
| Calcium 81% | • | Vitamin A 115% |
| Chloride 113% | • | Vitamin B6 126% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 86% | • | Vitamin C 0% |
| Iodine 103% | • | Vitamin D 0% |
| Iron 312% | • | Vitamin E 14% |
| Magnesium 109% | • | Vitamin K 36% |
| Manganese 75% | • | Thiamin 402% |
| Molybdenum 0% | • | Riboflavin 26% |
| Phosphorus 151% | • | Niacin 0% |
| Potassium 63% | • | Folate 25% |
| Selenium 88% | • | Pantothenic Acid 48% |
| Sodium 109% | • | Biotin 0% |
| Sulfur 63% | • | Choline 117% |
| Zinc 56% |
