| Amount | Ingredient | GBP / day | Source | |
|---|---|---|---|---|
| 100 | g | Milk, fluid, nonfat, calcium fortified (fat free or skim) | GBP0.00 | |
| 100 | g | Seaweed, spirulina, dried | GBP0.00 | |
| 100 | g | Corn flour, whole-grain, blue (harina de maiz morado) | GBP0.00 | |
| 1 | g | Spices, pepper, red or cayenne | GBP0.00 | |
Amounts for: Total Daily Cost: | GBP0.00 | Add Ingredients to Amazon Cart | ||
| Calcium 636% | • | Vitamin A 2352% |
| Chloride 0% | • | Vitamin B6 1628% |
| Chromium 0% | • | Vitamin B12 16% |
| Copper > 33949% | • | Vitamin C 647% |
| Iodine 0% | • | Vitamin D 0% |
| Iron > 17932% | • | Vitamin E 1399% |
| Magnesium 2386% | • | Vitamin K 1129% |
| Manganese 4241% | • | Thiamin > 9960% |
| Molybdenum 0% | • | Riboflavin > 14215% |
| Phosphorus 937% | • | Niacin 4077% |
| Potassium 2020% | • | Folate 1203% |
| Selenium 678% | • | Pantothenic Acid 3491% |
| Sodium 3499% | • | Biotin 0% |
| Sulfur 4528% | • | Choline 612% |
| Zinc 956% |
