| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 1 | pill | Personnelle Forte Multivitamins | $0.07 | Brunet |
| 120 | g | Whey Isolate Pro Circuit Performance | $5.29 | Brunet |
| 1200 | ml | Water | $0.00 | Robinet |
| 4 | portion | Raw egg | $1.23 | IGA |
| 0.1 | g | Iodised salt | $0.00 | IGA |
| 36 | g | Ground Flaxseed | $0.26 | IGA |
| 30 | ml | Canola Oil | $0.17 | IGA |
| 32 | g | Organic Coco Flour | $0.52 | |
| 6 | g | Benefibre | $0.31 | |
Amounts for: Total Daily Cost: | $7.84 | Add Ingredients to Amazon Cart | ||
| Calcium 97% | • | Vitamin A 66% |
| Chloride 43% | • | Vitamin B6 417% |
| Chromium 2191% | • | Vitamin B12 1142% |
| Copper 156% | • | Vitamin C 124% |
| Iodine 192% | • | Vitamin D 145% |
| Iron 273% | • | Vitamin E 290% |
| Magnesium 51% | • | Vitamin K 41% |
| Manganese 218% | • | Thiamin 193% |
| Molybdenum 180% | • | Riboflavin 309% |
| Phosphorus 55% | • | Niacin 95% |
| Potassium 194% | • | Folate 174% |
| Selenium 215% | • | Pantothenic Acid 256% |
| Sodium 87% | • | Biotin 283% |
| Sulfur 40% | • | Choline 73% |
| Zinc 90% |
