CG's Soylent Recipe

Last updated August 7, 2013 Copy
AmountIngredient$ / daySource
200gCrap Guitarist's TN Blend$7.05True Nutrition
1pillmegafood - women's one daily$0.37Amazon
2gPure Himalayan Salt$0.03Amazon
0.5pillSolgar Magnesium Citrate$0.05Amazon
1pillJarrow Formulas Citruline CDP Choline$0.31Amazon
2pillNow Nutrition Omega 3-6-9$0.12Amazon
0gbanana$0.00Grocert
948mlskim milk$1.58
Amounts for:
Total Daily Cost:
$9.51Add Ingredients
to Amazon Cart

Crapguitarist's TrueNutrition-Based Recipe.

Nutrition Facts

Amount Per Day
42% Carb, 33% Protein, 25% Fat
Calories1344
% Daily Values*
88%
Total Carbohydrate132g
69%
Dietary Fiber 21g
92%
Protein103g
71%
Total Fat35g
Saturated Fat0g
Monounsaturated Fat0g
Polyunsaturated Fat0g
Omega-3 Fatty Acids0.9g
Omega-6 Fatty Acids0.53g
Cholesterol0mg
* Percent Daily Values are based on "CG's nutrient profile". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: CG's nutrient profileChange

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