| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 448 | g | Beef, ground, 80% lean meat / 20% fat, raw | $4.01 | Walmart |
| 200 | g | Eggs | $0.42 | Walmart |
| 50 | g | Impact Whey Protein (Vanilla) | $0.54 | MyProtein.com |
Amounts for: Total Daily Cost: | $4.97 | Add Ingredients to Amazon Cart | ||
| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 448 | g | Beef, ground, 80% lean meat / 20% fat, raw | $4.01 | Walmart |
| 200 | g | Eggs | $0.42 | Walmart |
| 50 | g | Impact Whey Protein (Vanilla) | $0.54 | MyProtein.com |
Amounts for: Total Daily Cost: | $4.97 | Add Ingredients to Amazon Cart | ||
| Calcium 30% | • | Vitamin A 0% |
| Chloride 0% | • | Vitamin B6 0% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 0% | • | Vitamin C 0% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 0% | • | Vitamin E 0% |
| Magnesium 0% | • | Vitamin K 0% |
| Manganese 0% | • | Thiamin 0% |
| Molybdenum 0% | • | Riboflavin 0% |
| Phosphorus 0% | • | Niacin 0% |
| Potassium 0% | • | Folate 0% |
| Selenium 0% | • | Pantothenic Acid 0% |
| Sodium 44% | • | Biotin 0% |
| Sulfur 0% | • | Choline 0% |
| Zinc 0% |