Carbs

Last updated July 26, 2016 Copy
AmountIngredient£ / daySource
35gAlmond flour£0.34Real Food Store
4gSuperBodyFuel vitamin powder£0.20Superbodyfuel
3gDicalcium phosphate£0.02Blackburn Distributions
7.96gPotassium Bicarbonate£0.02Intralabs
3gSalt£0.00Sainsbury's
45gPalatinose£0.22MyProtein
4.7gVitafiber£0.04Bulk Powders
11mlFlaxseed Oil£0.15Amazon
255gGround Oats£0.51MyProtein
129gImpact Whey Protein Banoffee flavour£1.48MyProtein
Amounts for:
Total Daily Cost:
£2.98Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
45% Carb, 28% Protein, 27% Fat
Calories1999
% Daily Values*
Total Carbohydrate218g
Dietary Fiber 36g
Protein135g
Total Fat58g
Saturated Fat12g
Monounsaturated Fat25g
Polyunsaturated Fat17g
Omega-3 Fatty Acids5g
Omega-6 Fatty Acids12g
Cholesterol0mg
* Percent Daily Values are based on "EU keto vitamin & mineral recommendations". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: EU keto vitamin & mineral recommendationsChange

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