| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 100 | g | Beans, black, mature seeds, cooked, boiled, without salt | $0.00 | |
| 0 | g | Rice, brown, medium-grain, cooked | $0.00 | |
| 70 | g | Lentils, mature seeds, cooked, boiled, without salt | $0.00 | |
| 40 | g | Avocados, raw, California | $0.00 | |
| 30 | g | Spinach, cooked, boiled, drained, without salt | $0.00 | |
| 70 | g | Tortillas, ready-to-bake or -fry, whole wheat | $0.00 | |
| 50 | g | Quinoa, cooked | $0.00 | |
| 50 | g | Chicken, canned, no broth | $0.00 | |
Amounts for: Total Daily Cost: | $0.00 | Add Ingredients to Amazon Cart | ||