| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 400 | g | Chicken tenderloins | $0.00 | |||
| 35 | g | Oil, coconut | $0.00 | |||
| 20 | g | Butter, without salt | $0.00 | |||
| 200 | g | Broccoli, raw | $0.00 | |||
| 100 | g | Spinach, raw | $0.00 | |||
| 100 | g | Brussels sprouts, raw | $0.00 | |||
| 1.5 | pill | Kirkland Signature Daily Multi | $0.05 | Amazon | ||
| 2 | g | ½ | tsp | Iodised Salt | $0.00 | local |
| 0.5 | g | Nature's Way Choline (shipped from U.S.) | $0.06 | Amazon.co.jp | ||
| 10.7 | g | Potassium Gluconate | $0.17 | iHerb | ||
| 2 | pill | 2 | piece | Kirkland Calcium Chews (caramel or chocolate) | $0.13 | Costco|Amazon |
| 100 | g | Avocados, raw, California | $0.00 | |||
Amounts for: Total Daily Cost: | $0.41 | Add Ingredients to Amazon Cart | ||||