Amount | Ingredient | € / day | Source | |
---|---|---|---|---|
1 | pill | Complete Multivitamin Complex | €0.13 | Bulkpowders |
228 | g | Ultrafine Scottish Oats | €0.55 | Bulkpowders |
0 | g | Pure Whey Protein | €0.00 | Bulkpowders |
100 | g | Maltodextrin | €0.30 | Bulkpowders |
1 | pill | Calcium + Vitamin D3 + Vitamin K1 Capsules 1000mg | €0.11 | Bulkpowders |
14 | g | Psyllium Seed Husk Fiber | €0.26 | Bulkpowders |
20 | g | Cocoa Powder | €0.20 | Local |
1.1 | g | Choline bitartrate | €0.05 | Bulkpowders |
6 | g | Low Sodium Mineral Salt | €0.04 | Local |
6 | g | Salt without iodine | €0.03 | Local |
6 | g | MSM (METHYL-SULFONYL METHANE) | €0.21 | Bulkpowsers |
1 | pill | Cod Liver Oil | €0.07 | Bulkpowders |
31 | g | Sunflower Oil | €0.12 | Local |
12 | g | Flaxseed Oil | €0.14 | Local |
55 | g | Pure Whey Isolate 90 Chocolate | €1.05 | Bulkpowders |
Amounts for: Total Daily Cost: | €3.27 | Add Ingredients to Amazon Cart |
Mainly sourced from bulkpoweder.com in the UK. Since they ship to most of the EU it should convenient for many.
Chocolate taste, consider replacing some maltodextrin for something sweeter like fructose or dextrosol.
The fish oil is mostly for Vitamin A, Omega 3 can be met by increasing flaxseeds.
I have not found any conclusive data on the contents of minerals in oats flour. Molybydenium and mangane is assumed to be sourced from the oats.