| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 50 | g | Spaghetti, dry, unenriched | $0.00 | |
| 80 | g | Fish, salmon, Atlantic, farmed, raw | $0.00 | |
| 15 | g | Oil, olive, salad or cooking | $0.00 | |
| 100 | g | Broccoli, raw | $0.00 | |
| 10 | g | Garlic, raw | $0.00 | |
| 15 | g | Cheese, parmesan, hard | $0.00 | |
Amounts for: Total Daily Cost: | $0.00 | Add Ingredients to Amazon Cart | ||
| Calcium 26% | • | Vitamin A 112% |
| Chloride 0% | • | Vitamin B6 69% |
| Chromium 0% | • | Vitamin B12 115% |
| Copper 29% | • | Vitamin C 127% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 11% | • | Vitamin E 20% |
| Magnesium 25% | • | Vitamin K 124% |
| Manganese 47% | • | Thiamin 28% |
| Molybdenum 0% | • | Riboflavin 30% |
| Phosphorus 67% | • | Niacin 61% |
| Potassium 16% | • | Folate 24% |
| Selenium 106% | • | Pantothenic Acid 43% |
| Sodium 19% | • | Biotin 0% |
| Sulfur 57% | • | Choline 20% |
| Zinc 24% |
