| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 80 | g | PlantFusion - Chocolate | $2.64 | Amazon |
| 60 | g | Coconut Oil | $0.74 | |
| 1 | pill | Garden of Life Vitamin Code Raw One for Men | $22.15 | Amazon |
| 60 | ml | Extra Virgin Olive Oil | $0.73 | Amazon |
| 4 | pill | Tri-Boron Plus | $0.33 | Vitamin Shoppe |
| 0 | g | FIBER? | $0.00 | |
Amounts for: Total Daily Cost: | $26.59 | Add Ingredients to Amazon Cart | ||
Enough to hit my macros for morning and afternoon. All bets are off for dinner.
| Calcium 102% | • | Vitamin A 167% |
| Chloride 0% | • | Vitamin B6 154% |
| Chromium 343% | • | Vitamin B12 1000% |
| Copper 278% | • | Vitamin C 67% |
| Iodine 0% | • | Vitamin D 200% |
| Iron 4% | • | Vitamin E 190% |
| Magnesium 126% | • | Vitamin K 128% |
| Manganese 261% | • | Thiamin 125% |
| Molybdenum 44% | • | Riboflavin 131% |
| Phosphorus 0% | • | Niacin 125% |
| Potassium 5% | • | Folate 100% |
| Selenium 136% | • | Pantothenic Acid 200% |
| Sodium 69% | • | Biotin 500% |
| Sulfur 0% | • | Choline 0% |
| Zinc 273% |
