Breakfast

Last updated December 1, 2025 Copy
AmountIngredient£ / daySource
100gBananas, raw£0.00
10gSeeds, sunflower seed kernels, dried£0.00
15gPeanut butter, reduced sodium£0.00
40gOats£0.00
300gWater, tap, drinking£0.00
Amounts for:
Total Daily Cost:
£0.00Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
53% Carb, 13% Protein, 34% Fat
Calories392
% Daily Values*
Total Carbohydrate55g
Dietary Fiber 9g
Protein14g
Total Fat16g
Saturated Fat2g
Monounsaturated Fat6g
Polyunsaturated Fat6g
Omega-3 Fatty Acids0.09g
Omega-6 Fatty Acids5g
Cholesterol0mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

No reviews yet - why not add the first one?

Add Review